30 Minute Annihilation Cardio Abs Workout - Cardio Abdominal ...

Posted on Mar 21, 2013 at 4:02 am ? by HASfit 1
Intermediate Difficulty
Let Coach Kozak Annihilate you with this 30 minute cardio abs workout. HASfit?s cardio abdominal exercises and aerobic abs routine only requires a light pair dumbbells. The cardio ab, aerobic abdominal, and cardio exercises routines are for both men and women.

HASfit

Joshua has been a fixture in the world of health and fitness for over 10 years. His revolutionary scientific approach to training and nutrition has brought extraordinary results to thousands of clients including soccer moms and professional athletes, grandparents and grandchildren, and even a Heisman trophy winner. Joshua has a candid ability to connect and motivate his clients past the physical and emotional barriers that bind them. His passion for fitness has lead him to create HASfit, so that he may expand his reach to create a healthier world.

Source: http://hasfit.com/workouts/home/ab/cardio-abs/

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